Summer Fitness Goals

Player Posts : 638 Join date : 2010-03-15

Post your summer fitness goals here, and hopefully this thread will motivate you to stay on track and fulfill your goals!

My Goals:
-50 good form push-ups
-350lb leg press
-15 chin ups
-Increased stamina

Subject: Re: Summer Fitness Goals Tue 05 Apr 2011, 12:04 am

p90x, do it up.

Player Posts : 1448 Join date : 2010-06-03

145 lbs

Player Posts : 291 Join date : 2009-12-13

uhhhh how many chin ups can u do now cuz 20 is a lot o_O

Player Posts : 638 Join date : 2010-03-15

your probably right, changed to 15`

Player Posts : 638 Join date : 2010-03-15

No one else has fitness goals?

Player Posts : 167 Join date : 2010-09-14

ew you can't do 350lb leg press? dissappoint

Player Posts : 314 Join date : 2009-12-15

whats 350lbs in kilo? And how many presses?

I can do the others already; i pretty much have my goal reached already.

Good target though

Sperm Posts : 645 Join date : 2010-08-14

-Get back to running more than 5 miles daily
-Get back in swimmers shape
-Moar pushups and crunches

Player Posts : 638 Join date : 2010-03-15

huy[N]h wrote:: ew you can't do 350lb leg press? dissappoint

I highly doubt you can press 350 10 clean reps full range of motion

$20 if you take a video of it. i'll give you 1 week.

Player Posts : 314 Join date : 2009-12-15

whats 350lbs in kilo? And how many presses?
...

edit: i said i didnt know how much it was.. i already can do the rest.

Player Posts : 167 Join date : 2010-09-14

i was a high school track&field runner. pro hurdler. practice 4 days a week etc. i remember doing 300 on incline, so doing 350 normal shouldn't have been a problem. don't know if i can do those in my current form, i'll get back to ya on that.

Sperm Posts : 645 Join date : 2010-08-14

are leg presses the thing where you put ur legs under and lift up

Player Posts : 638 Join date : 2010-03-15

leg pressed 270 today less than 3 weeks in.

setting new goal: 600 lb leg press 10 reps.

Sperm Posts : 645 Join date : 2010-08-14

3 miles evening, 2 miles morning.

Team Captain Posts : 264 Join date : 2009-12-10

if you jump too much weight too quickly you can hurt ur knees, careful.

Sperm Posts : 645 Join date : 2010-08-14

me or andreww?

Player Posts : 314 Join date : 2009-12-15

Andrew. He's retarded for setting that goal, don't do it man you risk injuring yourself and if not it'll just be ugly to have that big of legs..

Player Posts : 638 Join date : 2010-03-15

slow and steady wins the race

Player Posts : 1448 Join date : 2010-06-03

weighed 146.1 this morning Wink

Player Posts : 314 Join date : 2009-12-15

good?

Player Posts : 1448 Join date : 2010-06-03

i've discovered the dieting trick to night cravings. instead of eating another meal right before sleeping just satisfy the urge with a slice of cake.

Player Posts : 514 Join date : 2009-12-13

goals for summer:

6 pack/ ripped

Subject: Re: Summer Fitness Goals Fri 22 Apr 2011, 10:29 pm

Patrick:

http://www.teamliquid.net/forum/viewmessage.php?topic_id=215470

Paragraph 4, Line 9

Player Posts : 1448 Join date : 2010-06-03

6 pounds 1 month

GO

i'm going to eat half portions of dinner everyday this month